Training For A Half Marathon

Training For A Half Marathon

One of the most common questions around marathons and half marathons is “How long do I need to train for?” It all depends on the experience you have and the time you have to dedicate to training but the graphic below is a really great guide for training...
How Not To Run A Marathon

How Not To Run A Marathon

If you’re training for your first marathon, there’s probably a few things that you’re not sure of. This infographic from ProForm.com does a great job summarizing some of the most common mistakes you can make if you’re running a marathon. Some...